7 Couples Communication Tips to Improve Harmony & Happiness © 2023 Bonnett Chandler, MA, LPCC, Licensed Professional Clinical Counselor Richard Chandler, MA, LPC, Licensed Professional Counselor By Amy Collett & Richard Chandler, MA, LPC Many couples have trouble communicating. Even if you’ve been committed to your partner for years, having sensitive conversations is never easy! …
Mindfulness Meditation to Lower Stress & Gain Clarity © 2023 Bonnett Chandler, MA, LPCC, Licensed Professional Clinical Counselor Richard Chandler, MA, LPC, Licensed Professional Counselor Mindfulness meditation is beneficial for times of worry, and anxiety-ridden thoughts persist. In addition to lowering stress levels, this meditation technique brings clarity of mind. That is why mindfulness meditation …
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