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A couple holding hands outside in Excelsior, MN

4 Helpful Couples Communication Tips on Perspective

4 Helpful Couples Communication Tips on Perspective © 2025  Bonnett Chandler, MA, LPCC, Richard Chandler, MA, LPC, Kelly Krueger, MA, LMFT Embracing the Perspective of Your Wife, Husband or Romantic Partner Learning to understand and appreciate your wife, husband, or romantic partner’s perspective is an essential skill. Your mutual happiness depends on seeing and feeling […]

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Person meditating outside by the water in Minnetonka, MN

Mindfulness Meditation to Lower Stress & Gain Clarity

Mindfulness Meditation to Lower Stress & Gain Clarity © 2025  Bonnett Chandler, MA, LPCC, Richard Chandler, MA, LPC, Kelly Krueger, MA, LMFT Mindfulness meditation is beneficial for times of worry, and anxiety-ridden thoughts persist. In addition to lowering stress levels, this meditation technique brings clarity of mind. That is why mindfulness meditation is central to

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