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A couple with a partner giving a piggyback ride in St. Paul, MN

9 Ways to Improve Your Love Relationship

9 Ways to Improve Your Love Relationship © 2023  Bonnett Chandler, MA, LPCC, Licensed Professional Clinical Counselor Richard Chandler, MA, LPC, Licensed Professional Counselor Tips for Repairing a Troubled Marriage & Improving Your Romantic Relationship Most romantic relationships are wildly positive at the outset. They typically continue to flourish for a good deal of time […]

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Couple holding hands having coffee on a patio in St. Louis Park, MN

7 Communication Tips for Couples

7 Couples Communication Tips to Improve Harmony & Happiness © 2023  Bonnett Chandler, MA, LPCC, Licensed Professional Clinical Counselor Richard Chandler, MA, LPC, Licensed Professional Counselor By Amy Collett & Richard Chandler, MA, LPC Many couples have trouble communicating. Even if you’ve been committed to your partner for years, having sensitive conversations is never easy!

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Person meditating outside by the water in Minnetonka, MN

Mindfulness Meditation to Lower Stress & Gain Clarity

Mindfulness Meditation to Lower Stress & Gain Clarity © 2023  Bonnett Chandler, MA, LPCC, Licensed Professional Clinical Counselor Richard Chandler, MA, LPC, Licensed Professional Counselor Mindfulness meditation is beneficial for times of worry, and anxiety-ridden thoughts persist. In addition to lowering stress levels, this meditation technique brings clarity of mind. That is why mindfulness meditation

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